So I’ve been on the “healthy living” bandwagon for over a month now. The last time I weighed myself was probably during the first week I incorporated my free-weight workouts too. I had lost roughly 6 lbs since the last time I weighed myself -maybe in early August? So it’s been a while since I’ve […]
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So many women complain about their bodies these days: “I need to lose a few pounds. My jeans just don’t fit the way they used to.” “I can’t stand this ‘muffin top’ !” “I have cellulite in my ARMS! How long has THAT been there?!” The most important thing we’re NOT considering is how these […]